Get a dust-proof mattress and pillow cover and wash sheets twice a week in hot water. Do not use a goose down comforter or feather pillow.
Wash hads after close contact with pets. Dog and cat dander is a common source of allergic exposure.
Try to remove as much old carpet and rugs as possible. These can harbor a significant amount of dust and mold particles.
Use high-grade air filters and change at the specified times.
If you have been outdoors during pollen seasons then you should shower as soon as you finish outdoor activities. Physically removing pollen from your clothes and skin can be a big factor in limiting allergy exposure.
|Monday:||8:00 AM - 5:00 PM|
|Tuesday:||8:00 AM - 5:00 PM|
|Wednesday:||8:00 AM - 5:00 PM|
|Thursday:||8:00 AM - 5:00 PM|
|Friday:||8:00 AM - 5:00 PM|